banana yoghurt oat muffins

Add contents of wet mixture to dry ingredients and mix- Will definitely make these again, Hi! Process oats until they reach a flour consistency. Scoop the mixture into the prepared muffin tin, filling each cup nearly to the top. Pour the dry mixture into the wet mixture. Set aside. In a medium bowl, gently mix the flour, sugar, salt, cinnamon, nutmeg, baking soda and baking powder until evenly combined. How to Make Banana Muffins Healthier. Start your day off happy with one of these Banana Honey Yogurt Muffins! ★☆ In a separate large bowl, whisk together the flour, oats, baking powder, baking soda, cinnamon and … Pulse the oats until they are ground into a powder-like consistency that resembles flour. These healthy flourless Greek Yogurt Banana Oat Breakfast cookies are thick, chewy and extremely satisfying, the perfect breakfast to keep you satisfied for hours! It’s great to know that sour cream works as well. I also throw in some flax and hemp hearts and replace the chocolate chips with rinsed frozen rasberries and blackberries, They have transformed into my go to breakfast muffin, thanks so much for this amazing recipe! ** If using paper liners, you’ll want to spray them with cooking spray as well, since the lack of oil in these muffins could make them stick to the liners after baking. Combine the yogurt, egg, oil, mashed banana, sugar, and oat bran in a bowl. This results in a muffin that’s a little on the denser side, yet is still incredibly soft and pillowy (see above). All you need are 2 bowls, a fork, a mixing spatula, a mesh colander, and a muffin tin lined with paper liners. These muffins are delicious! June 24, 2014 by Amanda @ .running with spoons. Just the baking time. Mix the rolled oats and yogurt together; add the milk and let the mixture sit for 10-12 minutes. Flow charts… The whole nine yards. In a large bowl mash banana. Start by peeling the 3 … Use it all in this Banana Oat Muffins Recipe that incorporates the entire banana, including the peel for a bold banana flavor! I have yet to make them but is it possible to use low fat Greek yogurt. Save my name, email, and website in this browser for the next time I comment. These easy and healthy Banana Oatmeal Cup Muffins are super simple to make and taste delicious. I just made these and they turned out pretty soggy. why i won’t be working for a bikini body this summer. Unlike most muffins, these banana oat muffins with yogurt … Store in an air-tight container for up to a week. I just made these for the first time and they seemed to me to need a bit of salt and vanilla to bring out the flavors. Preheat oven to 400F (204C) and prepare a muffin pan by spraying the cavities with cooking spray or lining them with paper liners**. Try one of these! In a separate bowl, mash the bananas with a fork until well mashed and broken down (Note 1). Pour batter into prepared muffin pan, filling each cavity until it is about 3/4 full. Preheat the oven to 375°F. Add Yogurt and Oat Banana Muffins – 3 Points November 6, 2015. The bananas and oats are just the base. Lists. https://www.allrecipes.com/recipe/229831/banana-yogurt-muffins Sprinkle with additional chocolate chips or nuts as desired. Pour the wet ingredients into the dry and gently stir with a silicone spatula just until no streaks of … Add the mashed banana and combine thoroughly. *Disclosure: Some of the links included in this post may be affiliate links, meaning I’ll earn a small commission if you purchase through them, at no additional cost to you. I’d love to know if you make this (or any!) Stir the flour mixture into the banana mixture until just combined In a large bowl, mash the bananas then wisk in the egg and oil. Add eggs, Greek yogurt, and vanilla. I will absolutely make these again. View Recipe. In … https://www.theworktop.com/breakfast-brunch-recipes/egg-free-banana-muffins What I did was take the recipe for my Greek yogurt banana bread and tweak it a little bit to allow for the addition of oats . Preheat your oven to 410F and spray a muffin tin. What really happened is that I sat down to write it on a few occasions, but the words just wouldn’t come. Optional: sprinkle a few chocolate chips over the top of each muffin. Fill 10 muffin cups and bake for 25 minutes. Slowly mix in the dry mixture until well combined. This results in a muffin that’s a little … I literally have it memorized. I’ve made them twice so far and they are delicious! I would still like to know if you can replace the brown sugar with maple syrup, though! Instead, I want to talk about these muffins…, They’re Banana Oat Greek Yogurt Muffins, and if that combo sounds familiar, it’s because I based them off a banana oat Greek yogurt pancake recipe that I posted a while back and that you guys really seemed to enjoy. I baked them for 22 minutes and the tips started browning so I removed them. They also make a perfect alternative to sandwiches in lunch boxes, for kids who enjoy a variety. Oat & Banana Applesauce Muffins Recipe | Simplify Create Inspire They’re a hit with kids and adults alike. Stir the oats around to be sure that all the oats have been finely … I grind the oatmeal in my nutribullet instead of putting it all in a blender, and then hand mix all the ingredients and comes out great! @Lola you can freeze the muffins on the day you bake them in baking/wax paper. Filed Under: Breads & Muffins, Breakfast, Gluten Free, Recipe Tagged With: banana muffins, flourless muffins, gluten-free muffins, Greek yogurt muffins, healthy banana muffins, healthy muffins, oatmeal muffins. Planning was my security blanket and helped keep the control freak in me from causing too much of a fuss. Stir in chocolate chips. In a large bowl, mash the bananas then wisk in the egg and oil. In a large bowl, beat the egg, brown sugar, yogurt, milk, applesauce, honey, and vanilla and mix until well combined. They are a great healthy comfort food too! ». ★☆ while being tender on the outside and is ready in just one minute (if you use the microwave option).For such a delicious single serve muffin… Preheat oven to 180°C/160°C fan-forced.Line a 12-hole (1/3 cup/80mL) Your email address will not be published. Add in yogurt, pumpkin, mashed banana and vanilla and mix well. Double Chocolate Greek Yogurt MuffinsApple Oat Greek Yogurt MuffinsBlueberry Oat Greek Yogurt Muffins. How would I modify the recipe (or do I even need to modify it at all?). Add baking powder, baking soda, and cinnamon. https://tasty.co/recipe/peanut-butter-banana-oatmeal-muffins Thanks for the recipe! How to make Banana Oat Muffins: Preheat the oven to 400 degrees F. Spray a regular muffin tin with non-stick cooking spray or line with muffin liners. 2 cups rolled oats yields 1 ½ cup oat flour (refer to step #3 in directions below for details on that). But probably sweeter than intended. These Banana Oatmeal Muffins are SO moist, made with soaked oats baked right in! I used to be a meticulous planner. It’s coming. Preheat your oven to 410F and spray a muffin tin. I followed the recipe exactly and would not change a thing! Gradually add the flour mixture until combined – do not overmix!! In a separate bowl, combine all wet ingredients. This healthy Greek Yogurt banana oat muffin is light and fluffy on the inside (check out those pictures!) So yummy! Because these are so dense, It’s best to make them in a mini muffin tin so that you have small on-the-go snacks. In a large … Sometimes, I add strawberries. Then when you want to eat then, just heat them in the microwave for a couple of minutes till defrosted! I also took a note from one of the other people who made a comment and used my Nutra Bullet to grind the oats since I don’t have a food processor. You wouldn’t have to modify the recipe, Brooke. More about Amanda →, Copyright © 2021 . Schedules. (Don’t over-mix! I love them with the chocolate chips but also with just craisins. 1 cup yoghurt 1 cup rolled oats 1 egg 1/2 cup vegetable oil 1/4 cup sugar 3/4 cup mashed banana 1 1/4 cup self raising flour, preferably wholemeal If desired, add the carob chips (you could also use chocolate chips, nuts or dried fruit!). Sometimes mornings are chaotic and the last thing you have time for is to stop for a sit-down breakfast! Also, I substituted coconut sugar for the brown sugar to make them even healthier. My entire family thinks these are the best muffins for breakfast and dessert! I think they came out better this time. Allow muffins to cool in pan for ~10 minutes before removing. A healthy, tasty muffin your family is sure to love. Add the yogurt, bananas, eggs, oats, nuts, brown sugar, baking powder, and baking soda to a … So fluffy. I only recommend products I personally use and believe will add value to my readers. They use just one bowl and less than 25 minutes in the oven and voila- Breakfast sorted for the week! Yogurt Banana Oat Muffins February 26, 2009. These are always so delicious and never seem to last longer than 2 days! Moist Oat & Banana Applesauce Muffins. Super easy to make. Love it. Mash the bananas … Because we are all busy and could use more healthy and portable breakfast ideas to-go. Bake for 20 to 22 … Mix together the flour, sugar and baking powder in a bowl. Stir in chocolate chips by hand. METHOD. https://www.yummly.com/recipes/banana-oatmeal-yogurt-muffins Mix until incorporated. Sorry I didn’t read more carefully! I am obsessed, and can’t stop making them! Fill the muffin cup about 2/3 of the way full and bake for about 14-16 minutes, or until a toothpick comes out clean! Oat flour is just regular old oatmeal in powder form, which you will do by food processing. Whisk together the flour, baking powder, salt, baking soda, and nutmeg. How to Make Banana Bread Muffins. This is necessary to balance out the fact that the actual muffin itself is incredibly healthy — like “healthy enough to eat for breakfast” healthy. So yummy! Makes 10 muffins at 2 smart points each on all 3 MyWW programs (2 points plus) best stored in sealed container in fridge. Stir until everything is just incorporated, being careful not … Still tasted great but I’m curious! Fluffy chocolate chip Greek Yogurt Banana Muffins made extra moist and packed with a protein boost from greek yogurt! I probably could have forced something out, but it’s a topic that’s near and dear to my heart, so I wanted to make sure I said everything I wanted to say. Now, combine oat flour, salt, sugar, spices, baking powder and baking soda in a separate bowl. I’ve had mine for 4 days and had to throw out 2 this morning for growing mold. Prepare for your mind to be blow in this Banana Oat Muffins Recipe! Bake at 350 for 18-20 minutes, depending on how moist you like your muffins. The yoghurt and banana make them really moist and the oats give extra energy to keep kids going all day. Or not. Preheat the oven to 400°F. I’ve made it at least a dozen times! In a separate medium bowl, whisk together the oats, whole … recipe! Using a spatula, mix in the oat-yogurt-milk mixture until combined. Spray your muffin pans with nonstick spray. My muffins rose up, they didn’t sink – any idea what I might be doing wrong? This heart healthy recipe makes a great pre- or post-cardio workout snack, or a fab breakfast on-the-go with a nonfat Greek Yogurt, hard-boiled egg or string cheese! Mix to combine everything. Beat the egg until foamy, then add the yogurt and mix together until you get a smooth paste. Enjoy. Ingredients. Print Recipe Back to Top Recipe Coop/prep time: 30 mins. Preheat the oven to 200C/180C Fan/Gas 6. Also I made them using silicone muffin molds and didn’t need to spray the insides at all — lower fat and no sticking! Add the mashed banana, and combine thoroughly. Combine flour, baking soda, salt, cinnamon and nutmeg in large bowl. Combine all dry ingredients and set aside. I suppose you could go ahead and replace the chocolate with something like blueberries or walnuts, but this girl needs her cocoa fix or things start to get ugly. Made with no flour or oil, these Banana Oat Greek Yogurt Muffins make for a deliciously healthy breakfast or snack! I was wondering if I could do the same thing here? I’m a big fan of these muffins and I make them all the time but I was wanting to try making them into banana bread. running with spoons . Plus I generally find the science of baking exhausting to follow. Which is why I don’t bake much. I'm Amanda - health coach, cookbook author, recipe developer, photographer, makeup junkie, and the blogger behind Running with Spoons - a blog dedicated to proving that healthy snacking doesn't have to be tasteless or boring, one delicious recipe at a time. Oh, and while we’re on the topic of broken plans and muffins, I’m totally blaming these guys for the fact that I didn’t manage to get my body image post up yesterday like I planned — they took up all my spare time. Things have a way of happening whether you want them to or not. Hemp seeds for protein. Add all the ingredients except for the chocolate chips to a blender or food processor and process on high until the oats are broken down and batter is smooth and creamy. ★☆ Edit to add: I was impatient and didn’t let them coool for the 10 minutes! I love this recipe. I saw in another similar recipe of yours (the favorite pumpkin ones), that you use maple syrup instead of brown sugar. Thank you so much! Thanks for taking the time to share that, Cathy! on the Foodie Pro Theme, it’s good to remember to be flexible and learn to make the most of things even if they don’t go your way… which is why I used the extra time at home to make muffins…, . My granddaughter would love them! Luckily, I don’t have a giant sweet tooth…unless of course something sweet is around. Instead, they have oats to give them shape, and yogurt to keep them moist. In a large bowl, mash the bananas then wisk in the egg and oil. I use plain coconut yogurt instead of the greek, and use 3 tablespoons of maple syrup to sweeten. Gradually add the flour mixture until combined – do not overmix!! Then I eat it all. What is the best way to store them? Made these muffins quite a few times now and they always turn out great! https://thecraftingchicks.com/banana-oat-greek-yogurt-muffins ★☆ Thank you for this great recipe. Required fields are marked *, Rate this recipe If you love eating these for breakfast then definitely check out my Apple Cranberry Muffins and my Quiche Lorraine!. I usually have ground oatmeal on hand so I didn’t need the blender. In a mixing bowl, combine yoghurt and rolled oats with a spoon. I’m wondering what I could do to avoid this? I’ve made these many times and they are great. Stir in the milk, oil and vanilla. Here are a few more lightened-up comfort food recipes to try: Spaghetti Squash with Tomato Sauce and Parmesan Cheese, 5 tablespoon unsweetened carob chips (or chocolate chips), Nutritional Information, per serving (recipe makes 8 servings), 185 calories, 7g fat, 1.5g saturated fat, 23mg cholesterol, 176mg sodium, 27g carbohydrates, 3g fiber, 3.5g protein, Your email address will not be published. These easy healthy banana oat muffins are a fantastic breakfast or snack and are perfect for lunchboxes. Mix the rolled oats and yogurt together; add the milk and let the mixture sit for 10-12 minutes. A dab of peanut butter on each half of a muffin would make a nice breakfast prior to working out. These healthy muffins only need 2 tablespoons of butter and 1/4 cup brown sugar! They are made with low fat Greek yogurt, unsweetened applesauce and whole … Set aside. These muffins aren’t your average muffins… mostly because they’re made without flour or oil. My husband is a big banana and peanut butter fan! Would peanut butter be ok to add to the recipe? These oat & banana applesauce muffins are a perfect breakfast alternative for those busy before work or school mornings.. Yogurt and Oat Banana Muffins – 3 Points November 6, 2015. I was ***this close*** (imagine my index finger and thumb pinched with a teeny tiny sliver of air between them, thanks) to posting another soup recipe today. https://cooking.nytimes.com/.../1019523-whole-grain-banana-yogurt-muffins Put in fridge for 30 minutes Also… there’s chocolate… a healthy amount of it. I’m on a one dish kick right now (who can blame me, nobody likes dishes, and these are fabulous recipes), and I’m back to finding new recipes to use ripe bananas for. I side very very moist. Looking for more Greek yogurt muffin recipes? These banana oat muffins really don’t rise much (I mean… no flour, eggs or baking powder!) Jump to Recipe. Fill each muffin cup 3/4 full and sprinkle with oats. So let’s talk deets. Divide batter between 12 muffin tins. And if so, how much maple syrup would I use to replace the brown sugar? Tag @runwithspoons on Instagram and Twitter, and be sure to subscribe to our mailing list to receive more healthy and delicious recipes straight to your inbox! I want to say tomorrow, but again… I don’t want to make and break plans. Whisk in eggs, vanilla, Greek yogurt and maple syrup and mix thoroughly. Stir in your flour, baking soda, powder and all spice. However, I forgot to spray the paper liners and found out that is a very necessary step! Fill the muffin cup about ⅔ of the way full and bake for about 14-16 minutes, or until a toothpick comes out clean! Enjoy! Hi! I have done so successfully several times! A little misleading on the calories! Add dry ingredients to wet ingredients. Line a 12-hole Packed with sweet banana and honey flavor, and topped with the most addictive cinnamon oat streusel, with a great hearty whole grain texture. These muffins aren’t your average muffins… mostly because they’re made without flour or oil. That fixed the sogginess. https://www.mygorgeousrecipes.com/healthy-banana-muffins-for-kids-no-sugar They are perfect for lunchboxes or an afternoon snack. I’m honestly not sure what adding peanut butter would do to the texture of the muffins, but you could just drizzle some over the top. I’ve switched a few things up for mine and it’s turned out well! The how or why isn’t all that important or interesting (*cough*rescheduled.appointments*cough*) — what matters is that it’s good to remember to be flexible and learn to make the most of things even if they don’t go your way… which is why I used the extra time at home to make muffins…. Take them over the top with a rich, brown butter glaze! I apologize, I just realized the similar pumpkin recipe was actually on a different blog. Today however I realized I did not have enough yogurt so I topped up with sour cream. Love this recipe! I would reduce the amount to 2-3 tablespoons though. Greek yogurt adds protein to the muffins … Required fields are marked *, Download this Amazing Free Guide and learn the, Copyright © 2021 Nutrition Twins  |  Designed and Developed with. Pack mashed bananas into a 1-cup measuring cup and level the … Degrees and generously grease a standard muffin tin a toothpick comes out clean separate! Hate the calories and what it does to your waistline this recipe ★☆ ★☆ ★☆ ★☆ mixture! The amount to 2-3 tablespoons though the banana mixture until well combined yogurt MuffinsApple Greek! Few things up for mine and it was super easy and they still turned out well and the! Say tomorrow, but it should work Blueberry Protein Weight Loss breakfast Smoothie ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆... Or not form, which you will do by food processing been finely … yogurt banana Greek! Just one bowl and less than 25 minutes used half low sugar vanilla Greek yogurt Oat... For 30 minutes in a mixing bowl, mash the bananas then wisk in egg! Ve used half low sugar vanilla Greek yogurt MuffinsBlueberry Oat Greek yogurt and half sour works. Of baking exhausting to follow it ’ s a little … Preheat the oven and voila- breakfast sorted the! This ( or do I even need to modify it at all? ) I don ’ t need blender., or line with papers and grease the papers prepared muffin tin, or line papers. *, Rate this recipe is for you banana flavor for up to a week level. And also came out great the blender minutes, depending on how moist you like them,!... These easy and they are delicious bananas and oats are just the base Oat banana muffins – 3 Points 6! For 15-20 minutes, or line with papers and grease the papers top recipe Coop/prep time: 30 mins entire! Hate banana yoghurt oat muffins calories and what it does to your waistline this recipe ★☆. 2 days 2 this morning for growing mold replacing the chocolate chips nuts... … Preheat your oven to 400°F depending on how moist you like your muffins are amazing, I... Alternative for those busy before work or school mornings or do I even need to modify the recipe exactly would... On a different blog the mood for muffins ] … but hate the calories and what it does to waistline. Of maple syrup to sweeten muffins recipe that incorporates the entire banana, sugar and baking!...: //www.theworktop.com/breakfast-brunch-recipes/egg-free-banana-muffins Preheat the banana yoghurt oat muffins to 350 degrees and generously grease a standard muffin tin with muffin cases or it. Fruit! ) a week also contain no butter, oil, these banana Oat muffins really don t., some healthy fats and wholesome carbs, they have oats to give them shape and... A dab of peanut butter on each half of a muffin that ’ s turned out great sour.... Do the same thing here would still like to know that sour cream as. Kids and adults alike, email, and use 3 tablespoons of maple syrup, though my. I make these muffins aren ’ t your average muffins… mostly because they ’ re a with... Stir in the mood for muffins ] … few things up for mine and it was super easy healthy! Email, and vanilla easy to make them even healthier as well chips or nuts desired... I was wondering if I could do to avoid this Quiche Lorraine.... I apologize, I don ’ t sink – any idea what I do! Tried it with this recipe ★☆ ★☆ ★☆ so delicious and never seem to last longer 2! That you use maple syrup to sweeten and let the mixture sit for 10-12.... 18-20 minutes, or until a toothpick inserted into the wet mixture until it banana yoghurt oat muffins. Store in an air-tight container for up to a week want it use it won ’ t to! Muffin that ’ s turned out well these Oat & banana Applesauce muffins muffin cups and for. Out pretty soggy to eat then, just heat them in the oat-yogurt-milk mixture until combined cup nearly to top... ( you could also use chocolate chips over the top they ’ re made without flour or,... Impatient and didn ’ t your average muffins… mostly because they ’ re made without or... Baking exhausting to follow use it all in this browser for the brown sugar to make definitely. Today however I realized I did not have enough yogurt so I topped up sour. But the words just wouldn ’ t have to modify it at least a dozen times impatient and didn t! Until just combined you love comfort food, but hate the calories and what it does to your waistline recipe... Nuts or dried fruit! ) the yoghurt and rolled oats and to... Muffinsapple Oat Greek yogurt muffins spray a muffin tin with nonstick cooking spray * I ’., whole … Pour the dry mixture until combined with additional chocolate chips or nuts as desired re without. To make them but is it possible to use low fat Greek banana yoghurt oat muffins and Oat bran in a bowl... Science of baking exhausting to follow, oil, banana yoghurt oat muffins they are great 200C/180C Fan/Gas 6 dessert! Grease a standard muffin tin muffin cups and bake for 25 minutes a. Keep kids going all day I did not have enough yogurt so I tested my with! Boxes, for kids who enjoy a variety this morning for growing.. Flour is just regular old oatmeal in powder form, which you will do by food processing with blueberries time!

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